Confession time. I missed last week’s blog post. I needed to tend to my own self-care and wellbeing, so instead ...

Trying to define Wellbeing is a little like trying to define a smile. How people understand wellbeing will be different ...

“To my mind the greatest reward and luxury of travel is to be able to experience everyday things as if ...

What can you put into your day today that gives you joy?

“Reflection is much more than a cognitive or abstract process – it involves emotions, intuitions, sensations, and bodily experiences that ...

One of the issues that invariably comes up over a period of time in supervision is adjusting to a change ...

Last week I had the opportunity to talk professional supervision with a great group of physiotherapists at a local practice. ...

In the past I have used my To Do list as a brain dump. “Oh I mustn’t forget that, I’ll ...

While each supervisee is unique with their own personal and professional context, challenges and skills, the issues brought to supervision ...

When you are busy do your priorities change? Intellectually we know to put value on our own well-being – put ...

  As my family are fond of demonstrating to me, control is an illusion. Why do I maintain my belief ...

I have to admit I like predictability. I feel comfortable knowing as much background information as I can before I ...